I am Magda, an integrative counsellor, Somatic Experiencing® Practitioner, psychologist and bodyworker. I will be happy to help you build up resilience and make room for creativity and joy in your daily life. We would progress at your own pace, exploring what gets in the way of your happiness. You could discover unexpected sources of strength, fine-tune your bespoke relaxation techniques and choose which old habits have outlived their usefulness. We can create a map to help you notice and navigate your body’s responses to stress, e.g. prevent panic attacks. When you are ready, I can help you gradually access your traumatic memories, release their emotional charge and leave them behind you.