I’m Magda, an integrative psychotherapeutic counsellor, Somatic Experiencing® Practitioner, psychologist and bodyworker. I’ll be happy to help you build up resilience and make room for creativity and joy in your daily life. We would progress at a pace that suits you, exploring what gets in the way of your happiness. You may discover unexpected sources of strength, fine-tune your bespoke relaxation techniques and decide which old habits have outlived their usefulness. We can create a map to help you notice and navigate your body’s responses to stress, e.g. prevent panic attacks. When you’re ready, I can help you gradually approach and process traumatic memories, release their emotional charge and leave them behind you.